<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for Lifetiquing</title>
	<atom:link href="http://lifetiquing.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://lifetiquing.com</link>
	<description>A guide to time- and wallet-friendly home fitness</description>
	<lastBuildDate>Mon, 08 Aug 2011 21:54:25 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
	<item>
		<title>Comment on Ode to My Free Toes Workout by locksmith San Francisco</title>
		<link>http://lifetiquing.com/ode-to-my-free-toes-workout/comment-page-1/#comment-237</link>
		<dc:creator>locksmith San Francisco</dc:creator>
		<pubDate>Mon, 08 Aug 2011 21:54:25 +0000</pubDate>
		<guid isPermaLink="false">http://lifetiquing.com/?p=907#comment-237</guid>
		<description>&lt;strong&gt;1.) More...&lt;/strong&gt;

2.) [...]if you want to read a bit more then I recommend the following[...]...</description>
		<content:encoded><![CDATA[<p><strong>1.) More&#8230;</strong></p>
<p>2.) [...]if you want to read a bit more then I recommend the following[...]&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Intensity Rules: Hardest Cardio DVDs by Neetles</title>
		<link>http://lifetiquing.com/intensity-rules-hardest-cardio-dvds/comment-page-1/#comment-151</link>
		<dc:creator>Neetles</dc:creator>
		<pubDate>Thu, 31 Mar 2011 22:16:24 +0000</pubDate>
		<guid isPermaLink="false">http://lifetiquing.com/?p=773#comment-151</guid>
		<description>&lt;p&gt;Thanks! I&#039;m really glad you&#039;ve enjoyed it! :)&lt;/p&gt;</description>
		<content:encoded><![CDATA[<p>Thanks! I&#39;m really glad you&#39;ve enjoyed it! <img src='http://lifetiquing.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Intensity Rules: Hardest Cardio DVDs by Delram</title>
		<link>http://lifetiquing.com/intensity-rules-hardest-cardio-dvds/comment-page-1/#comment-150</link>
		<dc:creator>Delram</dc:creator>
		<pubDate>Thu, 31 Mar 2011 13:42:04 +0000</pubDate>
		<guid isPermaLink="false">http://lifetiquing.com/?p=773#comment-150</guid>
		<description>Thank you for posting this. Your blog is very informative and motivating</description>
		<content:encoded><![CDATA[<p>Thank you for posting this. Your blog is very informative and motivating</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on So&#8230; What Do You Eat? by Dovima</title>
		<link>http://lifetiquing.com/so-neatski-what-do-you-eat/comment-page-1/#comment-148</link>
		<dc:creator>Dovima</dc:creator>
		<pubDate>Wed, 23 Mar 2011 16:57:23 +0000</pubDate>
		<guid isPermaLink="false">http://lifetiquing.com/?p=841#comment-148</guid>
		<description>&lt;strong&gt;The type of diet you are doing works! &#160;&lt;/strong&gt;I do the Atkins Diet and I have been able to lose all the weight I want. &#160;I lost about 20 pounds and I am now a size 4 and I weigh around 113. &#160; Like you I also eat lots of fat. &#160;I eat TONS of butter, but I have found that I am unable to eat coconut or palm oil because it gives me irregular heartbeat. &#160;My daily menu is very similar to yours, but I usually make it a point to eat some veggies with every meal. &#160;It does involve a lot of cooking, at least for me it does, but you can always cook a big pot of chicken in a slow cooker and then freeze it in little bags. &#160;
Also, I want to say when I told my doctor that my goal was 115 pounds, he told me I would never reach it. &#160;Well he was wrong! &#160; These ketogenic type diets work and they are healthy. &#160;I can certainly see me eating this way for life because I am never hungry, in fact I don&#039;t even need to eat snacks.&#160;
Good luck to everyone out there and congratulations to Neatski on the new body!</description>
		<content:encoded><![CDATA[<p><strong>The type of diet you are doing works! &nbsp;</strong>I do the Atkins Diet and I have been able to lose all the weight I want. &nbsp;I lost about 20 pounds and I am now a size 4 and I weigh around 113. &nbsp; Like you I also eat lots of fat. &nbsp;I eat TONS of butter, but I have found that I am unable to eat coconut or palm oil because it gives me irregular heartbeat. &nbsp;My daily menu is very similar to yours, but I usually make it a point to eat some veggies with every meal. &nbsp;It does involve a lot of cooking, at least for me it does, but you can always cook a big pot of chicken in a slow cooker and then freeze it in little bags. &nbsp;<br />
Also, I want to say when I told my doctor that my goal was 115 pounds, he told me I would never reach it. &nbsp;Well he was wrong! &nbsp; These ketogenic type diets work and they are healthy. &nbsp;I can certainly see me eating this way for life because I am never hungry, in fact I don&#039;t even need to eat snacks.&nbsp;<br />
Good luck to everyone out there and congratulations to Neatski on the new body!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Welcome to Lifetiquing! by Susan</title>
		<link>http://lifetiquing.com/welcome-to-lifetiquing/comment-page-1/#comment-139</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Tue, 29 Jun 2010 18:10:32 +0000</pubDate>
		<guid isPermaLink="false">http://lifetiquing.com/?p=512#comment-139</guid>
		<description>Great blog work!! Really enjoying reading it. Love everything fitness related.</description>
		<content:encoded><![CDATA[<p>Great blog work!! Really enjoying reading it. Love everything fitness related.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

