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	<title>Lifetiquing</title>
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	<link>http://lifetiquing.com</link>
	<description>A guide to time- and wallet-friendly home fitness and living</description>
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		<title>Rant: Rage Against the Stilletos</title>
		<link>http://lifetiquing.com/rant-rage-against-the-stilletos/</link>
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		<pubDate>Wed, 18 Aug 2010 02:40:39 +0000</pubDate>
		<dc:creator>Neetles</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lifetiquing.com/?p=783</guid>
		<description><![CDATA[I can&#39;t avoid them. There they are, screaming at me in unison with their garishly colored covers and vapid, recycled headlines. &#34;Shrink your butt now!&#34; they exclaim, because apparently, I&#39;m supposed to want a figure like the 90 pound model on the front cover (yes, the one whose hips have been airbrushed off). &#34;Sex secrets [...]]]></description>
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		<title>Intensity Rules: Hardest Cardio DVDs</title>
		<link>http://lifetiquing.com/intensity-rules-hardest-cardio-dvds/</link>
		<comments>http://lifetiquing.com/intensity-rules-hardest-cardio-dvds/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 02:27:29 +0000</pubDate>
		<dc:creator>Neetles</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[intensity]]></category>
		<category><![CDATA[workout DVDs]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://lifetiquing.com/?p=773</guid>
		<description><![CDATA[I&#39;ll admit it. I&#39;ve been completely spoiled by my Insanity routines. In fact, I&#39;m afraid to review new cardio workouts because I think I&#39;ll be biased against them; nothing seems intense after Insanity (and I&#39;m still only on Month 1&#8230;). This raised the following question: exactly which workouts am I going to do when I&#39;m [...]]]></description>
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		<title>Welcome to Lifetiquing!</title>
		<link>http://lifetiquing.com/welcome-to-lifetiquing/</link>
		<comments>http://lifetiquing.com/welcome-to-lifetiquing/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 12:35:35 +0000</pubDate>
		<dc:creator>Neetles</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lifetiquing.com/?p=512</guid>
		<description><![CDATA[If you&#8217;re new here, visit my reviews site to read the latest fitness reviews&#160;or browse my list of fitness DVDs. NEW! Read my Insanity blog here. Coming soon! Resistance band mania, a new fitness tracker and more! &#160; Above photo obtained via Creative Commons License, (c) the very talented Todd Berman at http://www.flickr.com/photos/theartdontstop/4112218981/ CC BY-NC-SA [...]]]></description>
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		<title>Over and Out: Working Out While Traveling</title>
		<link>http://lifetiquing.com/over-and-out-working-out-while-traveling/</link>
		<comments>http://lifetiquing.com/over-and-out-working-out-while-traveling/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 05:13:22 +0000</pubDate>
		<dc:creator>Neetles</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lifetiquing.com/?p=765</guid>
		<description><![CDATA[&#160; One of the great advantages of being a vidiot (slang for those of us who are workout video addicts) over a gym rat is great independence and flexibility to workout while traveling. As an advanced exerciser, I have pretty stringent criteria for what constitutes an acceptable travel workout, though. Read on for recommendations! I&#39;ve [...]]]></description>
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