<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Lifetiquing &#187; Workouts</title>
	<atom:link href="http://lifetiquing.com/tag/workouts/feed/" rel="self" type="application/rss+xml" />
	<link>http://lifetiquing.com</link>
	<description>A guide to time- and wallet-friendly home fitness</description>
	<lastBuildDate>Mon, 09 May 2011 15:16:48 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Intensity Rules: Hardest Cardio DVDs</title>
		<link>http://lifetiquing.com/intensity-rules-hardest-cardio-dvds/</link>
		<comments>http://lifetiquing.com/intensity-rules-hardest-cardio-dvds/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 02:27:29 +0000</pubDate>
		<dc:creator>Neetles</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[intensity]]></category>
		<category><![CDATA[workout DVDs]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://lifetiquing.com/?p=773</guid>
		<description><![CDATA[I&#39;ll admit it. I&#39;ve been completely spoiled by my Insanity routines. In fact, I&#39;m afraid to review new cardio workouts because I think I&#39;ll be biased against them; nothing seems intense after Insanity (and I&#39;m still only on Month 1&#8230;). This raised the following question: exactly which workouts am I going to do when I&#39;m [...]]]></description>
		<wfw:commentRss>http://lifetiquing.com/intensity-rules-hardest-cardio-dvds/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

